E46 318ci, What oil?

Quick question,

What's the recomended oil for an E46 318ci (M43B19) with 130k miles?

They're not too fussy Ross, anything meeting LL01 will do really. I think I last used Total Quartz9000 5w40.

Okay thanks :)
It was 5W-30 used in it the last time.


I just try be very careful with oil, Too many stories of engines shitting themselves with wrong grade oil!