Quote Originally Posted by Paddy
Don't have rear headrests so I'll have to prize it up at the front with some kind of lever?

Is there some treatment to do before using spray paint? It's pretty grubby I presume something like sugar soap with warm water let it dry thoroughly then several coats of spray?

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When you pull down the seat it just 4 clip and remove the speaker covers that might help.

I'd just hover it clean. Water I don't know to be honest.
Here is the one Noel done all by himself

http://www.bmwhaus.ie/forum/showthread.php?tid=693