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Re: what oil grade?
Its normal for an M54 to consume a litre of oil per 1000 miles so get used to keeping a 1.0 bottle in the boot
I run 5w30 fully synth in mine (dont buy ford spec) for what its worth i swapped from castrol to millers and noticed a considerable drop in consumption although it was never really that high
One common cause is the ccv
Top it asap though you dont want her running dry i dip mine every forthnight now out of habit (yes i know what i siad )
Dont wait for the light of doom to come on
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